How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy?
"Brené Brown is an absolute legend. This is groundbreaking - not in terms of peoples awareness of these subjects and what they mean... But in these messages enhanced communication made accessible to a wider audience on this level. I have a jumbled up jigsaw in front of me with pieces I've been putting together my whole life- and Brene Brown has just connected so many pieces. This makes so much sense on so many levels. Really awesome stuff. I will watch this a few times and recommend it to people!" jakesandersonaudio on YouTube
“Maybe stories are just data with a soul.”
“Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back.”
“When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.”
“Vulnerability is the birthplace of innovation, creativity and change. ”
“That's what life is about: about daring greatly, about being in the arena.”
“The two most powerful words when we're in struggle: me too.”
“If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment.”